Whether you’re “sick” or well, if you’re interested in improving your health, you’re likely going to have to change.
And change is hard.
It takes energy, courage, and vulnerability to make changes to our lives.
It’s going to take the right work, the right actions, and practice. Which doesn’t sound like a whole lot of fun.
To make it happen we need meaning and purpose. We need support and connection. We need compassion and insight.
You don’t need to be told to eat more vegetables and eat less candy. You need to have a safe space where you can gain insight into why you choose candy over kale.
Get the tingles with us as Toronto Naturopathic Doctor and Executive Coach Dr. Yashar Khosroshahi (“Dr. K.) hits you in the feels with the inspirational neuroscience that helps connect your “why” to the “what” so that we can change.